Paavai Engineering college along with CII-IWN(TN) conducted a webinar on “RESILIENCE AND MENTAL WELL-BEING”on 08.10.2022 (Saturday) for all girls of Paavai Engineering College. The resource person of the day Ms. Dilshadazim appraised the students with the necessary tips that the students need to follow when they are stressed and working on overcoming the difficulties. She also suggested the students do find a support system or a mentor to talk to and get guidance. The importance of patience has been emphasized by explaining her own experiences. The ‘SAVE’ Model –Social connect, Attitude, Values, Emotions was pointed out and the speaker made sure the students understand those are the contributing factors of emotional well-being. She elucidated and explained the connection between resilience and mental well-being. The students came up with their answers for the different questions raised on the topic.